But then a funny thing happened: I noticed my pants were loose. Like, furreal loose. Highly skeptical and thinking that maybe I'd just been setting the dryer on a lower setting and/or some Lycra somewhere wasn't keeping its shape any longer, I paid no mind for a few days. But then another pair of pants were really loose, like, slip-them-off-without-un-bottoning loose. So I took a brutally painful, but ultimately necessary step...right on to the scale.

Half open one eye, lest I get to excited...and...whoa! That can't be right.
Adjust glasses...and...it is right! I did it! I lost 5% of my body weight. And I had noticed as much in the looseness of my pants. Hmm...perhaps these docs are right after all. It only takes a little to start seeing big difference. And it just gets you motivated to keep moving forward. Ten percent of body weight gone...here I come!
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