That's kinda how I'm feeling right now. Like, I know what the gym is - both in theory and reality - but its actual relationship to my physical being is complicated at best. For example: I joined (re-joined, really) in December, but didn't actually drag myself there until March. March! Right now I can only complete about 20 minutes on any cardio machine before my heartrate reaches nearly 200 bpm. Yikes!
But at least I'm there, right? Right?